Smilify app for iPhone and iPad

Happiness is a valuable tool. It is good for our well-being. Having a positive mindset has been found to have a wide range of benefits as we navigate our daily ups and downs, such as improving emotional resilience to stress and helping alleviate downward spirals of low mood

Things we cherish, feel grateful for, make us laugh and boost our self-esteem all trigger positive brain responses. Use Smilify to make ‘Smile Files’ of your special things and play them regularly with the Smilify scheduler. Share Smilify items with your friends. Give yourself some moments to enjoy each day and help keep your happiness topped up!

With Smilify you can create Happy, Brave and Calm Smile Files by loading in your favourite images and videos and adding captions and tags. Lots of ideas are provided for what to include. Intersperse these with affirmations. There are over 50 to choose from, or you can create your own personal ones. Set breathe bubbles to help you relax. Then use the scheduler to play slideshows daily. You can have a different selection of your items each time, filter by tag or view just your affirmations;

Some ways to use Smilify:
- Use the scheduler to wake-up to a Happy and/or Brave slideshow - it will help you start every day on a good note. Make sure you add lots of items into your Smile Files so that each mornings show is different!
- View affirmations slideshows regularly as part of your daily routine - you may find you are stronger than you know.
- Include some well-deserved Calm breaks into your busy schedule and breathe away your stress with the Smilify breathe bubble.
- Feeling anxious before an event or activity? Your Brave slideshow will help you go in standing tall.
- Want to say You are special to a friend? Use the sharing feature to send them a picture with a tag such as thank-you or well done for them to load into their Smilify
- Dont forget to be kind to yourself: use Smilify to schedule your personal health and well-being notes and reminders

Smilify is free to download. All features and functions in Smilify are available with a single in-app purchase. There are no Ads.